Welcome to WellNest Spa & Rejuvenation Center
Your Sanctuary of Relaxation and RejuvenationBespoke Treatments
Customized spa treatments that blend our guests’ goals with our professionals’ recommendations:
Relaxation Massage
Our Relaxation massage is a soothing experience designed to melt away your stress and rejuvenate your body. Using a combination of gentle, flowing strokes and aromatherapy oils, our skilled therapists will help you find a state of deep relaxation. The tranquil ambiance of our spa, with its soft lighting and calming music, enhances the overall experience, making it a perfect escape from the hustle and bustle of daily life. Whether you’re looking to unwind after a long week or simply treat yourself to some well-deserved pampering, our Relaxation massage is the ideal choice for a serene and restorative break. *Light to Medium Pressure
Rejuvenation Wellness Massage
Our Rejuvenation wellness massage is designed to provide you with an unparalleled sense of relaxation and renewal. Our skilled therapists use a blend of traditional and contemporary techniques to ease muscle tension, improve circulation, and promote overall well-being. As you lie on the comfortable massage table, surrounded by the soothing ambiance of our spa, you’ll feel your stress melt away. Aromatic essential oils fill the air, enhancing your experience and helping you achieve a state of deep tranquility. Whether you’re looking to unwind after a long week or seeking relief from chronic discomfort, our Rejuvenation wellness massage is the perfect choice to restore your body and mind to a harmonious balance. *Light to medium pressure
Prenatal Massage
Our Prenatal massage is designed to provide expectant mothers with the utmost comfort and relaxation during this special time. Focusing on relieving tension, reducing swelling, and easing the discomforts associated with pregnancy, our skilled therapists use gentle techniques to ensure both mother and baby are safe and nurtured. The serene environment, with soft lighting and calming music, enhances the experience, allowing you to unwind completely. Whether you are in the first trimester or nearing your due date, our prenatal massage offers a sanctuary of peace and well-being, supporting you through the beautiful journey of motherhood. *Light to Medium pressure
The Sportsman Massage
The sportsman massage is a crucial part of many athletes’ routines, providing not just physical relief but also mental rejuvenation. Skilled hands work meticulously on tense muscles, easing out knots and improving circulation. This therapeutic touch helps to speed up recovery, reduce the risk of injury, and enhance overall performance. As the sportsman lies on the massage table, the stress and strain of intense training gradually melt away, replaced by a profound sense of relaxation and renewed energy. The gentle hum of soothing music in the background adds to the ambiance, transforming the experience into a sanctuary of well-being. *Light to Medium Pressure
Special Occasion Facial
The Special Occasion Facial was designed to leave your skin glowing and radiant, perfect for any event where you want to look your best. The treatment begins with a deep cleansing to remove impurities, followed by a gentle exfoliation to slough away dead skin cells and reveal a fresher, more youthful complexion. Next, a soothing mask is applied, tailored to your skin type, to hydrate and rejuvenate. While the mask works its magic, you’ll enjoy a relaxing hand and arm massage, melting away any tension. The session concludes with a serum and moisturizer application, ensuring your skin is nourished and protected. Whether it’s for a wedding, a big date, or simply a treat for yourself, the Special Occasion Facial promises to leave you feeling pampered and looking luminous
Bespoke Facial
Our bespoke facials are designed to cater to the unique needs of your skin, ensuring a personalized experience that leaves you feeling rejuvenated and radiant. Using only the finest, all-natural ingredients, our skilled aestheticians meticulously analyze your skin type and concerns to create a customized regimen that promotes optimal health and beauty. Whether you’re looking to combat signs of aging, address acne, or simply indulge in some much-needed self-care, our luxurious facials provide a sanctuary of relaxation and transformation. Step into our serene spa environment, and let us pamper you with a blend of advanced techniques and soothing rituals that will leave your skin glowing and your spirit uplifted.
Prevention Care Facial
The Prevention Care Facial is a skincare treatment that nourishes and protects skin using advanced technology and natural ingredients. It includes cleansing, exfoliation, a customized mask, facial massage, serum application, and moisturizer to rejuvenate and fortify the skin. Regular sessions can maintain youthful, glowing skin and prevent signs of aging, making it essential for any skincare routine.
Sportsman Facial
The Sportsman Facial is a rejuvenating treatment tailored for active individuals, combining relaxation and skincare benefits. It cleanses, exfoliates, and nourishes the skin to combat sun exposure and pollutants. The session includes deep cleansing, gentle exfoliation, a hydrating mask, and a therapeutic massage for relaxation. The holistic approach leaves the skin revitalized and the individual feeling refreshed and ready to face new challenges confidently.
Products used: TBA – Probably BOTNIA: ‘Natural, Effective & Sustainable SkinCare’
Bespoke Prices:
Mon-Thurs: 60 minutes: $125 | 75 minutes: $160 | 90 minutes: $190
Fri & Sun: 60 minutes: $150 | 75 minutes: $190 | 90 minutes: $225
Sat & Holidays: 60 minutes: $175 | 75 minutes: $220 | 90 minutes: $265
Signature WellNest Treatments
Treatments you will only find at the Owls Nest! Exclusively tailored to our guests’ specific needs, our signature WellNest treatments offer a holistic approach and set us apart from the rest.
Four Handed Massage
*Can not be booked online *PRICE: x2 60 minutes only
Our four-handed massage experience is designed to transport you to a realm of unparalleled relaxation and rejuvenation. With two skilled therapists working in synchrony, this luxurious treatment harmonizes their movements to create a symphony of touch that alleviates tension, improves circulation, and restores balance. The coordinated strokes and pressures ensure that every muscle is attended to, allowing your body to release stress and embrace tranquility. As the gentle aroma of essential oils fills the room and soothing music plays softly in the background, you’ll find yourself drifting into a state of blissful serenity, where mind, body, and spirit are perfectly aligned.
Lymphatic Renewal Body Treatment
* to be released later in the year
Our Lymphatic Body Renewal is a revolutionary approach to holistic health, designed to rejuvenate and detoxify your entire system. By focusing on the lymphatic system, this method promotes the efficient removal of toxins and waste, while enhancing immune function and improving overall vitality. Participants often report feeling lighter, more energized, and balanced after undergoing our specialized treatments. Whether through gentle massages, herbal therapies, or guided exercises, our program is tailored to support your body’s natural healing processes, helping you achieve a state of optimal well-being and renewed vigor.
Lymphatic Renewal Facial
Our Lymphatic Facial Renewal is a transformative experience designed to rejuvenate both your skin and your spirit. Utilizing gentle, rhythmic strokes, this specialized facial promotes lymphatic drainage, reduces puffiness, and enhances your natural glow. Not only does it improve circulation and detoxify your skin, but it also provides a deeply relaxing experience that soothes the mind. Ideal for all skin types, our Lymphatic Facial Renewal is a perfect blend of science and serenity, leaving you feeling refreshed, revitalized, and radiant. Treat yourself to this luxurious service and let your inner beauty shine through.
The Organic Facial
The Organic Facial is a luxurious rejuvenating experience using natural products in a tranquil spa setting. It includes a gentle cleanse, exfoliation, steam treatment, antioxidant-rich mask, shoulder and neck massage, and a moisturizer for soft, nourished skin. This facial offers relaxation and self-care, promoting natural beauty and serenity.
Pure Bliss Facial
Our Pure Bliss Facial is designed to rejuvenate and refresh your skin, leaving you with a radiant glow. Using a blend of natural, high-quality ingredients, our expert aestheticians will tailor the treatment to meet your specific skincare needs. From deep cleansing to gentle exfoliation and hydrating masks, every step is meticulously crafted to ensure maximum relaxation and results. As you lie back and unwind, soothing music and calming aromas will fill the room, enhancing your overall experience. Whether you’re preparing for a special occasion or simply indulging in some well-deserved self-care, our Pure Bliss Facial promises to leave you feeling pampered and revitalized.
Products used:
· POSI Skincare: Locally curated, Pure, Organic Simple Ingredient formulations! Made in Campton NH!
· Wilder North Botanicals: Pure Plant Allies to support skin bio-individuality! Made in NH!
· Creation: DISCOVER THE BEAUTY™ We celebrate the beauty of diversity, authenticity, and connection while exploring and discovering the magnificence of bio-diversity, utilizing innovative, cutting-edge technology based on biology (biotechnology). This is a sustainable luxury. Made in New England!
Signature Prices:
Mon-Thurs: 60 minutes: $150 | 75 minutes: $190 | 90 minutes: $225
Fri & Sun: 60 minutes: $175 | 75 minutes: $220| 90 minutes: $265
Sat & Holidays: 60 minutes: $200| 75 minutes: $250 | 90 minutes: $300
Advanced WellNest Treatments
Our most results-focused, and corrective care-driven treatments, utilize the highest concentrations of products for an exceptional experience and outcomes.
Corrective Care Massage
The Corrective Care Massage is a holistic approach to wellness that focuses on addressing specific physical issues through targeted therapeutic techniques. It combines various massage modalities, such as deep tissue, myofascial release, and trigger point therapy, to alleviate chronic pain, improve mobility, and promote overall health. Each session is tailored to the individual’s needs, ensuring that problem areas are effectively treated. By enhancing circulation, reducing muscle tension, and fostering relaxation, the corrective Care Massage not only provides immediate relief but also contributes to long-term well-being. Clients often leave feeling rejuvenated, balanced, and more in tune with their bodies. *Light to Deep Pressure
Deep Tissue Massage
The Deep Tissue Massage is a therapeutic experience designed to alleviate tension and discomfort deep within the muscles. This specialized technique involves the application of firm pressure and slow, deliberate strokes to target the inner layers of muscles and connective tissues. Ideal for individuals suffering from chronic pain, injuries, or muscle stiffness, deep tissue massage promotes increased blood flow, reduced inflammation, and improved flexibility. As the skilled therapist works through the knots and tight areas, clients often feel a profound sense of relief and relaxation, emerging from the session with a renewed sense of well-being and vitality. *Medium to Deep Pressure
Sports Rejuvenation Massage
Our Sports Rejuvenation Massage is designed to alleviate muscle tension, reduce stress, and enhance athletic performance. Tailored specifically for athletes and active individuals, this massage incorporates deep tissue techniques, stretching, and targeted pressure to address sore spots and tight muscles. Whether you’re recovering from a strenuous workout or preparing for an upcoming competition, our skilled therapists will customize the session to meet your unique needs, ensuring you leave feeling revitalized and ready to conquer your next challenge. *Light to Deep Pressure
Lux Lift Facial
The Lux Lift Facial firms, tightens, and tones skin using cold-pressed products and specialized techniques. The treatment includes cleansing, applying antioxidant-rich serums, lifting massages for circulation, a specialty mask, and moisturizer with sunscreen. This luxurious experience enhances skin texture, reduces puffiness, tightens pores, and promotes skin healing and regeneration for a radiant, lifted look.
Illuminating Vitamin C Facial
The Illuminating Vitamin C Facial Brightens, Illuminates and tightens skin. Suitable for all skin types, this luxurious treatment combines the power of Vitamin C with advanced skincare technology to deliver visible results. With regular use, you’ll notice a reduction in dark spots, an even skin tone, and a radiant, youthful glow. Enriched with antioxidants, this facial not only revitalizes your complexion but also protects it from environmental stressors, leaving your skin feeling refreshed and rejuvenated. Treat yourself to the ultimate pampering experience and reveal your most luminous skin yet.
Products used:
- Vie De Mer – Paris: Cold Pressed, Effective Luxury products
Machine Upgrade Options: *will be launched later in the year
- HydraFacaial
- Microcurrent
- LED
- CryoFacial
- Oxygen Infusion
Signature Prices:
Mon-Thurs: 60 minutes: $175 | 75 minutes: $220 | 90 minutes: $265
Fri & Sun: 60 minutes: $200 | 75 minutes: $250 | 90 minutes: $300
Sat & Holidays: 60 minutes: $225 | 75 minutes: $285 | 90 minutes: $350
Special Occasion Treatments
Must be booked by the spa’s concierge (Jaime) for groups and individuals. (Until we are fully staffed)
UpDo: Prices Range from $175 – $250+
*Hair must be dry when coming in for updo’s. All updo’s take input from the guest and combine it with guidance from the professional.
- Includes Hot Tools
- Includes hair accessories, ie: flowers
- Additional Hair Placement $ Extra
Special Occasion Makeup:
Jane Iredale Makeup: Skincare mineral makeup that does not settle into expression lines and is HD quality for flash photography.
*All makeup includes color matching. With a thorough intake of preferences, the express is the makeup artist’s professional choice, whereas the interactive will take more guidance from the guest.
- Express 45 Minutes: $125
- Interactive Application 75 Minutes: $210
- Tab Lashes: $25
- Rehearsal Makeup 90 Minutes: $250
- Brides who choose the rehearsal can book the express on the day of their wedding, the brides who do not choose the rehearsal must book the interactive application.
Med Spa
Taking Reservations & Walk-Ins
Powered by Mid State Health
WellNest IV Infusions
Rehydrate, recovery, and replenish with the Rise and Shine IV Infusion. IV Infusion offers a premium solution to elevate your well-being and feel your best, fast. This IV treatment administers essential vitamins and minerals directly into your blood stream, replenishing deficiencies and promoting optimal health. This “inside the vein” method delivers potent nutrients straight to where they’re needed most, bypassing the digestive system for quick and effective results.
Product Information: Rise and Shine Drip
Ingredients: Thiamine HCI, Pyridoxine HCI, Calcium Gluconate, Niacinamide, Dexpanthenol, Magnesium Chloride, Riboflavin, Cyanocobalamin
Benefits of IV Therapy
IV Therapy offers benefits for nearly everyone. The effects of IV therapy typically last up to a day, though individual experiences may vary. IV therapy is known to alleviate stress and anxiety, replenish energy levels, and support the immune system in fighting colds, headaches, and general inflammation. It’s also effective in reducing the effects of a hangover and rehydrating the body. Other benefits include:
- Avoid headaches, and dizziness after a long night with little to no sleep
- Replenishes energy levels and enhances performance pre – or post-sports activities
- Hydrate your brain and other organs, so you can function completely without putting more strain on your body
- Be alert and ready to take on your day
- Enhance your body and mind wellness for weddings or other events
- Rapidly diminishes hangover effects
Safety and Care Information
The IV Lounge utilizes highly skilled and experienced medical professionals in administering IVs. After treatment, it’s normal to feel some tiredness as your body absorbs nutrients or notice a small bruise at the injection site. Despite its benefits, IV therapy is a medical procedure, and participants will be informed of any potential risks or side effects beforehand. All participants are required to complete a medical intake before their IV that is reviewed by a medical professional to ensure your safety.
Our IV Solutions are sourced from Liquivida, a reputable and licensed medical company.
For Events and Groups
Whether you’re hosting your wedding at Owl’s Nest or unwinding after a day of group sports, our IV therapy is ideal for groups seeking relief or wanting to feel their best before your event. Book it for your entire party!
Taking reservations and walk-ins on Saturday and Sundays from 9:00 AM to 12:00 PM
Need a different appointment slot? Reach out to us for alternative availability options.
Carolyn Varin | 603-583-4050 | cvarin@midstatehealth.org
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Regenerative Sports Medical Services
Our regenerative medicine clinic offers advanced therapies designed to accelerate healing and get you back to your active lifestyle. These therapies are for anyone suffering from aches and pains, whether it be from sports-related injuries such as tennis elbow, sprains and strains, or low-back pain, those seeking to improve their performance, or enhance their overall wellness. Our regenerative medicine clinic offers the same treatment professional athletes use to treat their pain and improve their performance. Just one treatment can make a significant difference in reducing your pain, allowing you to get back in the game sooner.
Regenerative Therapeutic Treatment includes:
- Softwave Technology:Utilizes electro-hydraulic waves to precisely target and activate stem cells (or self-renewing cells), reducing inflammation and promoting cellular healing.
- Summus Platinum Class IV Laser:Enhances healing by attracting oxygen to the injured area, boosting the effectiveness of stem cells.
Softwave Therapy can heal things like:
- Knee pain
- Shoulder pain
- Back pain
- Elbow pain
- Arthritis
- Muscle pain
- Carpal Tunnel
- Neuropathy
- Ligament Damage
- Plantar fasciitis
- Tendonitis
- Golfers/tennis elbow
Discover the power of advanced regenerative therapies at The Wellnest Spa. It’s a “You must experience it to believe it” approach to natural pain relief and healing.
Taking reservations Fridays and Saturdays: 9:30 AM – 3:00 PM and Sundays 9:30 AM to 2:00 PM
Regenerative Therapy Treatment | 30 minute treatment: $175
Dan McHugh | dmchugh@midstatehealth.org
SECA Body Composition Scan
How Healthy Are You, Really? “Platinum,” “Needs More Work” or somewhere in between? Owl’s Nest is offering you a way to find out. Introducing the SECA body fat composition scan.
The SECA body composition analyzer is the gold standard machine of medical body composition analysis. This instrument gives you insight into your body fat, muscle mass, body water, and many other parameters by using bioimpedance analysis (BIA), a non-invasive, easy-to-use, and precise (97% accurate) measuring scale. You stand on the scale, place your hands on the handles, and simply follow the prompts. Within minutes, a report will be generated giving you an incredible window into your body’s wellness.
The most exciting and informational measurement is SECA’s TRU Body Score which evaluates and combines your muscle mass and body fat percentage, references them to your personal reference group, i.e. people of the same age, sex, and body size, and gives you a medal depending on your level.
If you want to lose weight, exercise, or live a healthier life a body composition analysis offers much more information, and more meaningful information, than just stepping on a scale. You can better assess and track your progress and achieve your goal more easily.
Here are just some of the benefits of having a healthy body composition:
- Normal blood pressure level
- Improved quality of sleep
- Improved mood and self-confidence
- Increased energy and endurance throughout the day
- Reduced pain in joints, hips, and lower back
- Improved blood circulation — leading to lower risk for heart disease
- Higher fertility rates and lower risk for pregnancy-related complications
- Improved breathing, respiration, and lung function
- Improved glucose tolerance and insulin sensitivity
Taking reservations and walk-ins Fridays and Saturdays: 9:30 AM – 3:00 PM and Sundays 9:30 AM to 2:00 PM
15 minutes per scan: $50
Gillian Turner | gturner@midstatehealth.org
Location & Hours
56 Clubhouse Lane, Thornton, NH 03285 | Located next to the SportsNest
(603) 726-3076 ext. 135 | spa@owlsnestresort.com
We are open and accepting bookings. Appointment only.
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Med Spa
WellNest IV Infusions | Saturday & Sunday 9:00 AM to 12:00 PM
Regenerative Sports Medicine | Fridays and Saturdays 9:30 AM to 3:00 PM & Sundays from 9:30 AM to 2:00 PM
Now accepting walk-ins & reservations